5 Essential Oils You Should Have in your Collection
When it comes to essential oils, who do you trust?
We all want to do right by our family members and create the right blend for our pains and ailments, but we also know there's a fine line between adding a drop of oil to a diffuser to put us in a relaxing mood... to overdoing an oil and causing a dangerous reaction.
"Hi, I’m Kristen Smith. Trained herbalist, Certified Aromatherapist, and holistic health educator.
I still remember how I fumbled through my start with essential oils. I trusted the advice from blogs, friends who sold oils, and random Google searches. And my bad results showed it.
Through my natural health training, I began to see just how difficult it was for the average person to know what to believe with essential oils. People were wasting their oils, buying ones they didn’t need, and using them in ways that were potentially dangerous."