5 Essential Oils You Should Have in your Collection

When it comes to essential oils, who do you trust?

We all want to do right by our family members and create the right blend for our pains and ailments, but we also know there's a fine line between adding a drop of oil to a diffuser to put us in a relaxing mood... to overdoing an oil and causing a dangerous reaction.

We've brought in Kristen Smith of A Better Way to Thrive

Here's her bio:

"Hi, I’m Kristen Smith. Trained herbalist, Certified Aromatherapist, and holistic health educator.

I still remember how I fumbled through my start with essential oils. I trusted the advice from blogs, friends who sold oils, and random Google searches. And my bad results showed it.

Through my natural health training, I began to see just how difficult it was for the average person to know what to believe with essential oils. People were wasting their oils, buying ones they didn’t need, and using them in ways that were potentially dangerous."

WEBSITES MENTIONED:

Email community with bonus guide "3 Things You Can Get at the Store Tomorrow to Get a Jumpstart with Natural Health": https://abetterwaytothrive.com/join
Shop with print and digital resources: https://abetterwaytothrive.com/shop/
Thriving Health Consultations: https://abetterwaytothrive.com/services/thriving-health-consultations/

Time Stamps/Notes on the Talk:

4:00 Essential Oil horror stories

7:20 Best wart remedy: apple cider vinegar!

9:40 “5 Must-Have Essential Oils” presentation begins

10:20 Best EO Brands, how to choose?

13:23 Lavender

20:15 Lemon

24:00 Eucalyptus

30:00 Peppermint

33:25 Tea Tree

39:33 EO’s & your pets

42:00 What to do with your leftover lemon peels after juicing?