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FAQ about Carrier Oils
Posted by Renee Harris on
8 Uses and Facts about Lavender Essential Oil
Posted by Renee Harris on
Best herbal and essential oil remedies for sore muscles
Posted by Renee Harris on
My husband and I, along with two of our sons, have been hitting the gym to lift weights. With the sun up a good hour before we are, we're still able to get to the gym by 6:30 a.m. I love the summer for this morning wake-up call that pours light into the bedroom. A good workout can result in sore muscles. Here's what you should be aware of before you treat it: sore muscles could be a sign of dehydration. Be sure to drink plenty of water. you might be lacking magnesium if you're getting leg cramps... eat more foods that...
3 Uses for Calendula this summer (eat it, infuse it, make lotion with it)
Posted by Renee Harris on
Calendula is an amazing flower with many benefits.
Use #1: use fresh calendula petals on your summer salad! Make sure you know the source of the flowers.
Use #2: infuse dried calendula flowers in oil
Use #3: make lotion bars with the infused calendula oil
The best natural treatment for sunburn
Posted by Renee Harris on