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At the end of my chat with Kerry about viewing your skin and other health issues with a "functional medicine approach" (read that blog post here), we switched gears to talk about herbal tea. I've cut that short, enjoyable video out to create its own "Tea Time" for you.So brew up a cup and join us! In the video, we reference one of the UHLB resources called The Art of Herbal Tea for Pleasure and Health by Heidi Villegas. This is a Tea eCourse ("TeaCourse?") with videos, tutorials, eBook, herbal formulation recommendations, a glossary, and more! (By the way, tomorrow is the LAST DAY to get...

You can take control of your skin issues by taking control of your overall health. Kerry Chamberlain guides you through "the low-hanging fruit" as a way to start simple, yet work toward making big progress.

I was in a chat with my good friend Kerry the other day when she started to list the various people she had planned to share our Valentine's Day Boxes with... and why. "Woah! Stop! These are some great ideas - I need to write this down." I stopped her around the time she mentioned her dinner party, and asked if she'd be willing to write out her list. And of course, I'd gladly supply her with plenty of Valentine's Day boxes to show my appreciation. So without further ado, here's Kerry: How do I plan to share my “Love...